Core Sliders for Full Body and Core Workout

Arrived very quickly and in a bag with the straps. I have been using them without the straps so can't comment on the use of those but I am finding the plates easy enough to use. It's nice to have the exercise ideas printed, though bear in mind that with use print will naturally wear off (you can always take a picture to refer back to). I am using mine on carpet, there is some resistance to sliding them, more so when a lot of pressure put in the plates but I find this helpful as it's more controlled and gives a better workout for me. Very happy with these plates and would buy again.

My eldest and I are both into fitness and like to try different routines to be fit.Package Content:1x Core Discs4x Velcro StrapsThe core workout discs you get needs to be fitted with the velcro straps. The excercise routines are all printed on the disc, but I am guessing these will wear out in the future of course depending on how much you use it. We have tried few of them in the past few weeks and trust me some are really really very hard and makes you think am i really fit to do these excercise and tests your endurance to the limit.If you are doing leg excercise it is best to wear shoes so you have a proper grip on your feet and you are good to go. The hand excercise are bit tricky just a matter of getting used to it. We enjoy working out together, great work out equipment during lockdown and of course easy to carry if you are travelling and don't want to miss your workout.

I bought some other gliding discs a few months ago. It was tricky to get used to them as I was not that fit at the time. The discs tend to come off the feet if you do not have strong core muscles to maintain a good balance.But these discs with straps solve it perfectly! The straps can be wrapped around your shoes and my partner find it very easy to move around, better focusing on the movement.As I am more experienced, no need for the straps, but for a beginner, I would strongly recommend it! Really good design that the straps can be removed as well, making it into a normal one.However, it is a tricky to assemble the straps and I would recommend making a video for it. Apart from that, fantastic job on the overall design and quality.

This product is best purchase ever. So many different ways to use this product. You really can do a workout for whole body. Printed exercises are good yes but you can do so much more. Quality is really good (as I tried few other discs too). Straps are cool addition too but I like to use discs without them so I can strengthen my muscles better. I'm sure I will not use them only at home.

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The Amonax sliders are a piece of equipment suitable for all levels of ability. By simply adjusting the velcro to whichever size necessary, we are able to use the Amonax pads on both our feet and hands! By slightly adjusting some of the household exercises we all know through the use of the Amonax sliders we are able to achieve better time under tension, which is key for improving strength. Mobility and flexibility can be significantly improved by gaining extra range of motion and performing compound stretches by using the Amonax pads as an accessory!