Fitness Jump Rope – Adjustable Skipping Rope for Weight Loss

Amonax Patented Funnel Technology - the Key to Be #1 in Calorie Burning

Amonax patented Funnel Technology provides a unique way to connect the rope to the handle where handle provides minimal friction for the fitness jump rope to rotate, allowing steady-state skipping to be achieved faster and to last longer. This technology prevents rope from tangling, allowing jumpers to go from a high intensity to a low intensity (and vice-versa) within a split-second – the HIIT training, one of the most efficient weight loss workout.

Amonax fitness jump rope is a great fitness accessory to be added to your various workouts and exercises, an ideal weight loss equipment for home gym. Just to get you started, here is a simple example of how Amonax fitness jump rope can be used to burn calories:

• • Jump for 30 seconds, rest for 10 seconds
• • Jump while running in place for 30 seconds, rest for 10 seconds
• • Jump with high knees for 30 seconds, rest for 10 seconds
• • Jump with butt kicks for 30 seconds, rest for one minute
• • Repeat three to five times depending on your fitness level